International Women’s Day March 8th

International Women Day
Here is a message from the UN (United Nations) about International Women Day:

“International Women’s Day is a time to reflect on progress made, to call for change and to celebrate acts of courage and determination by ordinary women who have played an extraordinary role in the history of their countries and communities.

This year’s theme, “Equality for women is progress for all” emphasizes how gender equality, empowerment of women, women’s full enjoyment of human rights and the eradication of poverty are essential to economic and social development. It also stresses the vital role of women as agents of development.”

international-womens-day

Mac and cheese : a cheap recipe

Mac And Cheese: Food Fest S01E2/8 – YouTube.

 

Ingredients for 4 persons:

macaroni pasta 160g

butter160g

flour 1600g

milk

grated Cheddar cheese

grated Parmesan cheese

thyme, salt, pepper, 1 teaspoon Tabasco sauce

Directions:

Preparation: 20 minutes – Cook: 10-15 minutes

Step 1: Cook the macaroni 

Cook enough macaroni pasta for four people.

Once cooked drain in a colander and set aside.

Step 2: Make the sauce

Warm the milk on a medium heat with a sprig of thyme.

Melt the butter in a large pan and then add the flour. Take the pan off the heat and mix well.

Then gradually add the hot milk to the flour and butter mixture.

Put the pan back on a medium to low heat and add the Cheddar cheese. Season with salt and pepper.

Step 3: Bake

Add the pasta to the sauce and mix well before adding the contents to a baking dish.

Grate some Parmesan cheese over the top.

Bake under the grill for 10-15 minutes until golden brown.